individual therapy

I assist clients in recognizing and understanding that they are not bound to be victims of their circumstances or past experiences. Life can present us with painful situations, and at times, even everyday challenges can become overwhelming. While we may not have control over everything that happens to us, we do have the power to choose how we react to those challenges. I am convinced that everyone has the potential for growth and the capacity to create positive, lasting changes in their lives. It's my role and honor as a therapist is to support this journey.